100 Questions and Answers about Sports Nutrition & Exercise (100 Questions & Answers)

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100 Questions and Answers About Sports Nutrition & Exercise supplies simply accessible answers to questions that athletes, athletic running shoes and coaches could have about sports nutrition. Provided with case studies, fast pointers, and testimonials, this sensible guide covers topics such as: vitamins and minerals, fluids, medications and supplements, weight management, heat united states of americaand cool downs, flexibility, and more.

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